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Showing posts from May, 2019

Yoga - Union of souls

He woke up right before the alarm rang. The new routine had gifted him some blessings. Having a quality sleep and waking up early in the morning without having regret was one of them. While playing football, improvement in coordination between his eyes and legs was miraculous. 'Is Yoga really a magic?' He exclaimed sometimes. Soon after he took part in Yoga Summer course organized by Yoga Vidya Niketan, he realized it's a lifestyle that everyone should follow and the aftereffects would be magical. He remembered on the very first day he was able to enjoy only relaxation position. Every other posture was too much for him. But the magicians - his yoga teachers helped him and the entire bunch of disciples enjoy even the most difficult yoga postures. They taught the art of feeling the sensation of 'Chaitanyasana' in every yoga postures. Teachers were motherly who with affection and care enabled them to control their body mind and soul with the techniques of Yoga. B